Autumn Release & Restore

Being part and one of nature, what does Autumn mean and bring to us and how do we reflect Mother Earth and her season?

Autumn is a season and a time full of warm golden colours and abundance. The abundance and beauty of the trees, the abundance of fruit ripened to be harvested, to feed us and nature through the challenging Winter season. Autumn is also about change, nature is releasing its leaves that no longer serve a purpose, the birds migrate and move on to return when ready, the wind changes its direction becoming cooler.

For nature to continue to grow, looking forward to an abundant future, it releases its seeds, trusting and allowing the universe through nature herself to take these seeds and to settle, take root and to grow when the conditions are right.

Once nature has ripened and released both the leaves that serve no purpose and the seeds of growth, it starts the process of restoring and bringing its energy and goodness within itself and its core to be able to survive and rest, to hibernate through the Winter season, ready to Spring into Life when the seasons change again.

This meditation guides you to connect and be at one with nature, to feel connected, grounded and supported. To form the process of releasing ones old negative thought patterns that no longer serve you a purpose and to hold an abundance of love, kindness and joy within ones heart for oneself. With this love and light within your heart, it becomes your strength, support and anchor to transit into and through the following months and season.

With an open heart and the release of old thought patterns, you are guided to dream of your true heart desires and to allow and trust these seeds to sow and come into fruition when the time and conditions are at their optimal, thus guiding you to find your heart and life full of abundance.

🧡Open Our Hearts🧡

DURATION - 26 minutes