Connecting to Your Deep Inner Wisdom -Truth & Essence of Creation -
This recorded live guided meditation and visualisation journey, supports you to Dive Deep through the Illusions of fear, travelling with the essence, flow and wisdom of water, activating our Cerebral Spinal Fluid, the electrolytes and energy field within the central nervous system
Physically - when our CSF is restricted, tense and stagnant pain is very present - as it impinges our neural system - a little like cogs trying to move with no lubrication - its the same for our central nervous system!
Energetically, emotionally and mentally - To connect and break free of these illusions, belief systems and patterns of fear that are held within our subconscious mind and unconscious body, so we are able to return to our innocence, that is of love, joy and peace.
To embody a sense of curiosity, creativity and sensuality as we heal and open our sacral chakra, the energy centre of self expression, joy, pleasure, sexuality - our blueprint - our feminine energy and flow. Healing through the shame and guilt layers that have blocked this flow and centre of self expression
My first thoughts after the channelled guided visualisation-
"Interesting as this wasn't where I thought we would go, yet makes total sense!”
To connect to water and the wisdom of such, the connector of all of Earth, the keeper of all wisdom.
Yet also taking us to our purest essence, where we have come from, our central nervous system evolved from the ocean.
To be able to dive deep yet supported with joy, creativity and curiosity rather than fear.
To feel the buoyancy, tranquility and the expression of freedom.
To activate our cells to a higher frequency, as salt does to water...its like a battery in itself...
Little selfcare tip - Warm water with lemon 🍋 or lime and a pinch of Himalayan rock salt to ionize the water and activate your cells to absorb and detox.. I'd suggest every morning to get the body detoxing
VERSIONS & DURATION -
Full Audio with introduction talk and guided meditation/visualisation journey - 42 minutes
Guided Meditation & Visualisation Journey only - with music - 36 minutes
Full Video - Introduction and Guided Mediation -42 minutes
