Morning Meditation- Sunrise of Joy

Guided Meditation
Written By Gemma Norris

Sunrise in Colyton, Devon

IT’S A NEW DAWN ITS A NEW DAY - Beginning Your Day in a High Vibration

A guided meditation ideal for one's morning meditation practice, visualising the dawn of a new day, filled with joy and abundance.

This meditation guides to release one's restrictive thought patterns, fears and emotions that holds us back from achieving our greatest potential, and all that has come before this very morning.

To let go of stresses and worries, to start each day with a revised sense of hope, joy and purpose.

To hold more joy, love and self belief to achieve ones purpose, fulfilment and contentment.

Affirmation-

"My Heart is my Anchor, my Love is my Strength"

DURATION - 30 minutes

Audio -Gemma Norris

Music - www.fesilyannstudios.com

Gemma Norris

As a Remedial Bodywork Therapist, for me to be able to help my clients to find health and wellbeing mind and body, I firstly need to understand WHY they are in pain, what the primary cause is and follow the trail and pattern of restrictions within their body.

https://remedialtherapyclinic.co.uk
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Setting Our Pure & Clear Intentions - Aligning with Love-Joy & Peace