Transformation of Death and Rebirth
This guided meditation and visualisation journey takes you deep into your body and nervous system, to break free from old patterns and beliefs.
To take responsibility of all actions in this lifetime and all other Soul incarnations that have been based upon fear and separation.
We go on a journey into the Earth where we are met by Osiris, who if we choose to, guides us to surrender, to move through the darkness and connect to a deeper sense of trust.
Releasing one's ideas of self and identity, to allow oneself to be reborn.
To Know Thyself
Transcription of Introduction -
So welcome lovely Souls, I do hope you're all doing well but it's also to know that it's okay not to be okay!
We are definitely going through a transition of going through the murky depths of our subconscious mind and our unconscious body, and regular self-care can help us keep going through these layers, like a gentle onion, however, it can if we avoid them, sometimes hit us a little bit like a road block if we're not careful.
So being able to create space for ourselves is really really important to allow ourselves to breathe and to connect to our heart and to be able to give ourselves that permission to connect to what isn't serving us anymore., what isn't serving our joy, nor our purpose in life, our purpose also is to have joy
We carry so much, not just from our own experiences in this lifetime, we carry them through our soul lineage. If we recognize ourselves as energetic beings that energy can never be destroyed it can only be transformed changing its shape and frequency.
Thus a comprehension of these concepts, that actually we've lived many a lifetime and this sits within an energetic field. That comes to us whether we believe that as karma, or Soul contracts.
We also inherit our ancestral lineage, we are at this major crossroads of many angles of energies coming to us to be healed, to be the Pattern Breakers, and to shift a dimension from Fear. The frequency of fears really come from our our primal mind and we have created it.
Yes fear is real when it's in the present moment, when it is actually happening, when we need to move to fight to flight to do something to get ourselves out of harm. However, fear sits in our subconscious mind, our worries, our anxieties that really play havoc to our health and our well-being. It blocks us in so many ways, in terms of doing what we really wish to do, or what we desire to do, or the gifts that we have and be able to share them into this world.
Checking in with the energy fields that are available to us, to be able to release these lower vibrations that no longer serve us. They are like the real sediment of the ground, that need needs to be moved and to be moved away; it's also like the dead wood that is within the forests, that need to be burnt to allow the regrowth to come through.
We are really going through a transitioning process which sounds really glamorous, however, the caterpillar has to turn to mush before it's a butterfly, so we really need to recognise it's not always the most comfortable!
However, we become so much more, a beautiful expression of ourselves, which has always been there, it is about allowing this part of us to come forwards, to come through. It's metamorphic each time, but we can do this time and time again, and the more we allow ourselves, there is more ease and Grace to the process.
We feel more comfortable in our nervous system to do this self-transformation, the first point is about really just allowing ourselves to trust deeper into our bodies and to allow whatever needs to come up to be released.
It's not a game of operation, this is what I say with my clients, it's not about taking everything out as quick as you can, because the central nervous system won't allow us to do that, the body is being very protective, so it's really about these layers.
Like the skin will come off and we don't even know about it, but it's constantly replacing itself, so this is what we can try to do.
Most of the time we fear the the work because we think we're going to be re-traumatised, however, I've seen this time and time, and time again, when you set the intention for the body to discern what is pure and what is not, and to do with Ease and Grace, it just happens with so much beauty.
Yes there can be emotions, but it's not the body trying to re-traumatize you, it's trying to reconnect with you, and it doesn't want to hurt you. A lot of the time we fear what it's going to bring up, so we shut it down, but that is what's causing our pain and disease because we've become disconnected from ourselves on some level.
The body isn't trying to hurt us, it's actually wanting us to love us, and to return that connection.
I've seen it many many times with my clients so it's been able to trust this okay, and I will guide you through this journey, that helps you feel more comfortable and hold a deeper sense of trust with this process.
I will lead you into a guided meditation and a visualisation journey, I always keep this open to allow whatever comes through, to our highest and greatest good and what is most relevant to us at this present moment.
Even though it's being recorded now it's relevant at any point in time, we're going through this energetic shift, it's not linear and can be used at any point that feels right for you.
We'll set this intention to heal to our highest and greatest good now and I will have actually selected a few cards for tonight which are exceptionally bang on! This is intuitively selecting the cards and it's bringing Osiris in, who is the Egyptian god of death.
Death and birth are the same energies but mirrored, one cannot exist without the other, so this is about being able to let go of the old that isn't serving us anymore and to not fear that part of ourselves.
To see it more as like the the ashes of the fire that go back into the soil, which then enables the regrowth to happen, so we're never really separate, it's more about alchemy and moving things through to allow New Life to come in.
Like the leaves being left from the tree “a grief” which we see in Autumn and coming into winter. Those leaves go back into the soil which then feeds back into the tree.
An infinite cycle, that highlights we are not separated - often grief can get really stuck in our hearts, because we feel that separation, yes there is physically, because we can't see it, however, the emotion of Love, Unconditional Love, never gets broken, it's always there!
It's like a telephone wire, when you tune in and open your heart, yes the grief comes through, yet so does the joy.
This links to the pancreas as well, any issues with insulin resistance and these other aspects of our digestion will be apparent, definitely with grief, however, I'm also feeling the small intestine and the large intestine, such as, IBS, IBD, intolerances.
Anything to do with the gut is relevant today, because it's the ability to discern and to let go! If the gut isn't able to clean itself, it just builds up in toxicity, which is not good for our immune system, for our brain, our blood!
Everything really - so it feels like if we don't let go, we have this inflammation, which creates the root to all disease.
So yeah, I'm feeling like we're really getting down to the root of it tonight so let's see where we go!
Extract and Incarnation Prayer - From the Goddess Isis Oracle Card - by Alana Fairchild
I call forth that which is attached to my energy field, that does not serve me in unconditional love
I now choose of my own free will to cast into the loving care of Osiris, all attachments histories beliefs and beings of any influence that are not aligned with unconditional love
I release you now through all time and space with love and respect
Go in peace you may not return to me ever - our contracts are now dissolved
I set you free - I set myself free
And So Be It
Osiris master of love and peace
Bring my soul the light of relief
Through unconditional love and the heart that is true
I release that which should be returned to you
I surrender all not of unconditional love to your peaceful heart pure
As the dove I'm free from that which no longer lives
New life and healing you now give
To that which is due burial proper and right
We're all free now to grow with the light
I am free to move on now thanks to you
With unconditional love and compassion too
DURATION
Introduction Talk and Guided Meditation - 60 minutes
Introduction Talk - 0-10 minutes
Guided Meditation and Visualisation Journey - 10-60 minutes
RELATED ARTICLES-RESOURCES
The Energy of Grief - article
Processing Grief - Self Transformation and Inner Peace - Guided Meditation
11:11 Portal Activation - Guided meditation and visualisation journey - Pairs well with this mediation as a pre-cursor
