Breaking Free from the Cyclic Victim-Perpetrator- Martyr Pattern

EMPOWERMENT THROUGH CHOICE & FORGIVENESS

A Pyjama Revolution Guided Meditation

A guided meditation and a talk to be fully emerged within the energetics that are presenting to us individually and collectively.

Our emotions, our patterns and beliefs  are inherited through to us from our ancestors, stored on a cellular and energetic level in our unconscious body, as well as our learned behaviours in this life that lay within our subconscious mind and our Autonomic Nervous System (ANS), our primitive mind of survival.

Our ANS, including the amygdala seeks safety, support and acceptance - which falls easily, if not conscious, into a cycle of fear and scarcity.

I talk about how the energy of victim-martyr and perpetrator plays out in our daily life from the most subtle to the very obvious from feeling unlucky, disempowered to abused and powerless and War, in our relationships, society and infrastructures and governance.

It is time to "wipe the slate clean" and start showing up for what we are truly here for, to live in a more heart conscious way, for ourselves and others.

It is time to claim back our power and inner sovereignty through awareness and conscious choices. 

It's time to break free from negative Karmic cycles, Ancestral and Soul Lineage, we are at a fundamental cross road, a balancing act of liberation, freedom and equality through us individually and collectively, consciously reclaiming back our power and light.

We do this through deep conscious healing, awareness of self and being prepared to take ownership of our actions and thoughts, in this life and others.

We are the conscious pattern breakers - to create a greater world to live in for ourselves, our children and the generations to follow, for all to experience deeper love, joy and peace in abundance

We are to start living from the deep connection of love - this is what will bring division together - this will bring a space of acceptance and PEACE - this is the Devine Dark Feminine - the fierce Mother energy of love.

This as we embody will end wars inner and outer, to foster Peace - a settlement of division.

 

Guided Meditation

The guided meditation takes you on a journey within your central nervous system to recalibrate it back to your truth - LOVE - to connect to Mother Earth - to purify your system as you bathe in the filtered crystal water to wash away toxins, impurities and to align with the healing energy of forgiveness -

...to become a FREE and LIBERATED SOUL once more -

...to embody trust in self - to become a beacon and healer of such.

 

Unfortunately the music I played at the end of the meditation didn't work, so you may skip a few minutes to hear the closing of the meditation.

If you wish to look them up as they are beautiful and powerful - they were:

Take a Deep Breath - by Slumberkins

Hold On To Me - Lauren Daigle

 

Timings-

0-16 mins - Talk/explanation of the energies and how it may affect us individually

16-73 minutes - guided meditation

80 minutes - closing of the meditation and talk

I am Strong and Supported
I am Never Alone
I am free from all that no longer serves me joy or purpose
I am Free

RELATED ARTICLES-RESOURCES

Breaking Free from Victim-Martyr-Perpetrator Cycle - Guided Meditation with Music

Breaking Free from Martyr-Victim-Perpetrator Cycle - article

 
Gemma Norris

As a Remedial Bodywork Therapist, for me to be able to help my clients to find health and wellbeing mind and body, I firstly need to understand WHY they are in pain, what the primary cause is and follow the trail and pattern of restrictions within their body.

https://remedialtherapyclinic.co.uk
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